Genevieve KirkDec 18, 20207 minOsteoarthritisThe Latin breakdown: “Arthro” = Joint “Itis” = Inflammation Osteoarthritis (OA) is a common, degenerative, painful disease with chronic...
Genevieve KirkDec 4, 20205 minBones. Bone is made of a mix of inorganic minerals and organic material including collagen (mainly type 1), which creates a highly responsive...
Genevieve KirkNov 20, 20207 minScratching the surface of tendon injury and rehabilitationIn early 2017 I made an ambitious 12-month competition plan with Pokemon for that year. The goal was Under 25 Grand Prix for my last year...
Genevieve KirkNov 7, 20205 minStep 1. Balance. The difference between the average test, and the elite test, at least aesthetically (and in my humble opinion), is down to balance. Some...